Dizz Dickson

I have a strong passion for sport, exercise, and staying active. I hold a BSc in Strength, Conditioning, Rehabilitation and Massage, and have worked as a Sports Massage Therapist for six years. Pilates has always been a key part of my approach, which led me to complete my Mat and Reformer qualifications with the Australian Physiotherapy and Pilates Institute in Melbourne. As a keen runner, I have seen first-hand the benefits of Pilates for injury prevention, rehabilitation, and overall fitness. My teaching focuses on a whole-body approach, emphasising postural control, strength, and functional movement.