1-2-1 £30 per mat class

2-2-1 £25 per mat class (£50 total)

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A personalised class tailored to you. Private one-on-one Pilates sessions to address your personal needs - injury rehabilitation, pain management, osteoporosis, hypermobility, dancers and other athletes, pregnancy, personal goals and more.  Personalised to you, you will receive full one to one attention to assess your needs and ensure your continued progress. I will be able to offer you personalised exercises and work out plan (if necessary) to practice at home and in group classes, with a detailed exercise break down sent to you after your session.

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I am very lucky to have been educated by the top Pilates science lecturers from around the world. I have specialised in Pilates for Hypermobility, Pilates for the Aging Population (with Rael Isacowitz), Osteoporosis and Pilates for Dancers. I am passionate about anatomy of movement, alignment and helping everybody to really understand how their body moves to get the most from each exercise. I love being able to help people find their love of movement, understand their body and enjoy a pain-free lifestyle. Get in touch with any questions and find out how I can help.